Mike Orr 1:30:04 row
21,146
Meters
1:30:04.9
Time
2:07.7
Pace
1309
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 2058 |
| Drag Factor | 110 |
April 23, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:04.9 | 21,146 | 2:07.7 | 168 | 871 | 1309 | 22 | 148 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 23 | 130 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 852 | 142 | 22 | 141 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 846 | 141 | 22 | 145 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 22 | 145 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 816 | 136 | 22 | 144 |
| 1:00:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 23 | 144 |
| 1:10:00.0 | 2,390 | 2:05.5 | 177 | 900 | 150 | 23 | 155 |
| 1:20:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 23 | 152 |
| 1:30:00.0 | 2,483 | 2:00.8 | 198 | 978 | 163 | 23 | 161 |
| 1:30:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 | 167 |
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Workout Graph
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