Mike Orr 1:30:04 row
21,146m
Meters
1:30:04.9
Time
2:07.7
Pace
1309
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 2058 |
| Drag Factor | 110 |
April 23, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.9 | 21,146m | 2:07.7 | 168 | 877 | 22 | 148 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 23 | 130 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 22 | 141 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | 145 |
| 40:00.0 | 2,296m | 2:10.6 | 157 | 839 | 22 | 145 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 144 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | 144 |
| 1:10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 23 | 155 |
| 1:20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 | 152 |
| 1:30:00.0 | 2,483m | 2:00.8 | 198 | 982 | 23 | 161 |
| 1:30:04.9 | 11m | 3:42.7 | 32 | 409 | 0 | 167 |
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Workout Graph
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