Mike Orr 20:00 row

5,062m

Meters

20:00.0

Time

1:58.5

Pace

339

Calories

159

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate23
Stroke Count477
Drag Factor114

October 19, 2024 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,062m 1:58.5 210 1023 23 159
4:00.0 1,016m 1:58.1 212 1031 25 145
8:00.0 1,012m 1:58.5 210 1022 24 150
12:00.0 1,006m 1:59.2 206 1009 23 165
16:00.0 1,005m 1:59.4 206 1007 23 167
20:00.0 1,023m 1:57.3 217 1046 24 169

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Workout Graph

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