Mike Orr 10000m row
10,000m
Meters
43:57.0
Time
2:11.8
Pace
603
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 129 |
November 10, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000m | 2:11.8 | 153 | 825 | 21 | 146 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 23 | 140 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 22 | 146 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 22 | 149 |
| 8:57.5 | 8,000m | 2:14.3 | 144 | 796 | 21 | 148 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.