James Hooton 5000m SkiErg
5,000
Meters
24:37.4
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 902 |
| Drag Factor | 137 |
October 31, 2025 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.4 | 5,000 | 2:27.7 | 109 | 673 | 36 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 34 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 36 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 676 | 36 |
| 4:53.9 | 4,000 | 2:26.9 | 110 | 679 | 37 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 39 |
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Workout Graph
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