James Hooton 6:00 row
1,209
Meters
6:00.0
Time
2:28.8
Pace
66
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 111 |
October 31, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 19 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 19 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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