James Hooton 5:05 row
1,028
Meters
5:05.7
Time
2:28.6
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 62 |
November 02, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,028 | 2:28.6 | 106 | 666 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 5:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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