James Hooton 3:00 SkiErg

636

Meters

3:00.0

Time

2:21.5

Pace

35

Calories

Average Watts124
Calories Per Hour725
Stroke Rate39
Stroke Count119
Drag Factor98

November 07, 2025 10:57:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 636 2:21.5 124 725 39
1:00.0 203 2:27.7 108 673 36
2:00.0 215 2:19.5 129 743 39
3:00.0 219 2:16.9 136 768 44

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Workout Graph

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