James Hooton 500m SkiErg

500

Meters

2:11.7

Time

2:11.7

Pace

29

Calories

Average Watts153
Calories Per Hour827
Stroke Rate47
Stroke Count103
Drag Factor147

November 09, 2025 12:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.7 500 2:11.7 153 827 47
0:26.7 100 2:13.5 147 806 52
0:26.1 200 2:10.5 157 841 46
0:26.2 300 2:11.0 156 835 46
0:26.3 400 2:11.5 154 829 46
0:26.4 500 2:12.0 152 823 46

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Workout Graph

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