James Hooton 5:00 SkiErg
1,060
Meters
5:00.0
Time
2:21.5
Pace
60
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 131 |
November 13, 2025 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 36 | 134 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 33 | 120 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 35 | 133 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 38 | 136 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 39 | 140 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 38 | 142 |
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Workout Graph
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