James Hooton 5:00 SkiErg
1,083
Meters
5:00.0
Time
2:18.5
Pace
63
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 118 |
November 22, 2025 11:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 38 | 132 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 38 | 116 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 38 | 131 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 39 | 135 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 40 | 140 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 39 | 141 |
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Workout Graph
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