James Hooton 5:00 SkiErg
1,075
Meters
5:00.0
Time
2:19.5
Pace
62
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 37 |
| Stroke Count | 189 |
| Drag Factor | 127 |
November 23, 2025 12:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 37 | 126 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 37 | 112 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 37 | 127 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 38 | 128 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 38 | 133 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 39 | 134 |
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Workout Graph
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