James Hooton 5:00 SkiErg
1,057
Meters
5:00.0
Time
2:21.9
Pace
60
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 125 |
November 24, 2025 10:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 37 | 124 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 38 | 109 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 36 | 125 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 37 | 125 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 38 | 131 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 37 | 132 |
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Workout Graph
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