James Hooton 1000m SkiErg
1,000
Meters
4:26.5
Time
2:13.2
Pace
60
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 40 |
| Stroke Count | 182 |
| Drag Factor | 129 |
November 24, 2025 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 40 | 144 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 42 | 132 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 38 | 142 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 40 | 147 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 41 | 150 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 43 | 151 |
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Workout Graph
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