James Hooton 5:00 SkiErg
1,045
Meters
5:00.0
Time
2:23.5
Pace
59
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 117 |
December 01, 2025 11:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 38 | 124 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 39 | 113 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 38 | 123 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 37 | 128 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 38 | 128 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 39 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.