James Hooton 5:00 SkiErg
1,024
Meters
5:00.0
Time
2:26.4
Pace
57
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 117 |
December 02, 2025 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 | 132 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 37 | 119 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 36 | 137 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 36 | 135 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 36 | 137 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 38 | 135 |
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Workout Graph
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