James Hooton 1000m SkiErg
1,000
Meters
4:26.6
Time
2:13.3
Pace
60
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 42 |
| Stroke Count | 191 |
| Drag Factor | 117 |
December 09, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 42 | 154 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 41 | 137 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 42 | 153 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 43 | 159 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 44 | 162 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 45 | 160 |
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Workout Graph
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