James Hooton 2500m SkiErg
2,500
Meters
11:45.4
Time
2:21.0
Pace
143
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 38 |
| Stroke Count | 450 |
| Drag Factor | 114 |
December 14, 2025 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.4 | 2,500 | 2:21.0 | 125 | 728 | 143 | 38 | 138 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 28 | 36 | 127 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 28 | 38 | 135 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 29 | 38 | 138 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 743 | 29 | 40 | 144 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 29 | 41 | 146 |
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Workout Graph
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