James Hooton 1000m SkiErg
1,000
Meters
4:33.5
Time
2:16.7
Pace
58
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 41 |
| Stroke Count | 191 |
| Drag Factor | 108 |
December 24, 2025 10:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 41 | 131 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 11 | 39 | 117 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 12 | 40 | 128 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 12 | 42 | 135 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 44 | 138 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 12 | 44 | 140 |
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Workout Graph
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