James Hooton 1000m SkiErg
1,000
Meters
4:20.5
Time
2:10.2
Pace
61
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 44 |
| Stroke Count | 191 |
| Drag Factor | 103 |
December 28, 2025 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 44 | 147 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 43 | 136 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 43 | 145 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 43 | 149 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 46 | 152 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 46 | 154 |
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Workout Graph
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