James Hooton 1000m SkiErg
1,000
Meters
4:36.9
Time
2:18.4
Pace
58
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 115 |
December 31, 2025 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 58 | 37 | 123 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 34 | 105 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 36 | 119 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 12 | 38 | 126 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 12 | 40 | 131 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 12 | 42 | 138 |
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Workout Graph
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