James Hooton 400m SkiErg
400
Meters
1:44.9
Time
2:11.1
Pace
24
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
| Drag Factor | 105 |
January 04, 2026 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.9 | 400 | 2:11.1 | 155 | 834 | 24 | 42 | 133 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 6 | 43 | 119 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 6 | 42 | 132 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 42 | 140 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 43 | 143 |
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Workout Graph
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