James Hooton 1000m SkiErg
1,000
Meters
4:32.2
Time
2:16.1
Pace
59
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 38 |
| Stroke Count | 174 |
| Drag Factor | 106 |
January 11, 2026 11:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 59 | 38 | 126 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 11 | 35 | 109 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 12 | 35 | 124 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 12 | 39 | 130 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 40 | 132 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 13 | 43 | 135 |
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Workout Graph
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