James Hooton 1000m SkiErg

1,000

Meters

4:26.1

Time

2:13.0

Pace

60

Calories

145

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate43
Stroke Count193
Drag Factor106

January 11, 2026 12:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:26.1 1,000 2:13.0 149 811 60 43 145
0:52.3 200 2:10.7 157 838 12 44 136
0:53.3 400 2:13.2 148 809 12 42 146
0:53.9 600 2:14.7 143 792 12 45 148
0:53.5 800 2:13.7 146 803 12 45 149
0:53.2 1,000 2:13.0 149 812 12 43 150

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Workout Graph

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