James Hooton 2000m row

2,000

Meters

9:25.9

Time

2:21.4

Pace

115

Calories

120

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count200
Drag Factor117

January 16, 2026 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:25.9 2,000 2:21.4 124 725 115 21 120
1:55.0 400 2:23.7 118 705 22 20 114
1:54.0 800 2:22.5 121 716 23 20 118
1:53.4 1,200 2:21.7 123 722 23 21 121
1:52.7 1,600 2:20.8 125 730 23 22 123
1:50.8 2,000 2:18.5 132 753 24 24 128

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Workout Graph

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