James Hooton 2000m row
2,000
Meters
9:24.0
Time
2:21.0
Pace
115
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 117 |
January 16, 2026 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 115 | 23 | 133 |
| 1:51.6 | 400 | 2:19.5 | 129 | 743 | 23 | 22 | 129 |
| 1:53.3 | 800 | 2:21.6 | 123 | 724 | 23 | 22 | 131 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 717 | 23 | 23 | 132 |
| 1:53.4 | 1,600 | 2:21.7 | 123 | 722 | 23 | 23 | 136 |
| 1:51.8 | 2,000 | 2:19.7 | 128 | 741 | 23 | 26 | 138 |
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Workout Graph
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