James Hooton 1000m SkiErg
1,000
Meters
4:31.1
Time
2:15.5
Pace
59
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Stroke Count | 184 |
| Drag Factor | 100 |
January 22, 2026 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 40 | 128 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 39 | 107 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 12 | 40 | 129 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 12 | 40 | 132 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 12 | 41 | 137 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 12 | 44 | 138 |
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Workout Graph
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