James Hooton v1000m/2:00r...6 row
6,000
Meters
27:34.0
Time
2:17.8
Pace
348
Calories
141
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,642 |
| Overall Time | 39:34.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 102 |
January 25, 2026 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:34.0 | 6,000 | 2:17.8 | 134 | 760 | 26 | 141 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 25 | 133 | |
| r: 2:00 | 140 | ||||||
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 26 | 138 | |
| r: 2:00 | 137 | ||||||
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 27 | 144 | |
| r: 2:00 | 117 | ||||||
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 28 | 143 | |
| r: 2:00 | 98 | ||||||
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 28 | 144 | |
| r: 2:00 | 138 | ||||||
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 27 | 145 | |
| r: 2:00 | 12 | ||||||
| r642 |
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Workout Graph
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