James Hooton 500m SkiErg
500
Meters
2:19.2
Time
2:19.2
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 40 |
| Stroke Count | 93 |
| Drag Factor | 102 |
February 02, 2026 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 29 | 40 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 5 | 37 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 6 | 39 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 6 | 40 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 6 | 40 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 6 | 45 |
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Workout Graph
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