James Hooton 500m SkiErg

500

Meters

2:14.1

Time

2:14.1

Pace

29

Calories

Average Watts145
Calories Per Hour799
Stroke Rate40
Stroke Count91
Drag Factor101

February 02, 2026 11:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:14.1 500 2:14.1 145 799 29 40
0:27.0 100 2:15.0 142 789 5 42
0:26.6 200 2:13.0 149 812 6 38
0:26.8 300 2:14.0 145 800 6 40
0:26.7 400 2:13.5 147 806 6 40
0:27.0 500 2:15.0 142 789 6 42

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Workout Graph

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