James Hooton 5000m SkiErg
5,000
Meters
22:50.8
Time
2:17.0
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 41 |
| Stroke Count | 951 |
| Drag Factor | 99 |
February 02, 2026 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.8 | 5,000 | 2:17.0 | 136 | 767 | 292 | 41 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 58 | 40 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 59 | 42 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 58 | 42 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 59 | 42 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 763 | 58 | 42 |
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Workout Graph
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