James Hooton 500m SkiErg
500
Meters
2:11.1
Time
2:11.1
Pace
30
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 46 |
| Stroke Count | 101 |
| Drag Factor | 93 |
February 10, 2026 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 30 | 46 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 43 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 45 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 46 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 7 | 47 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 6 | 50 |
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Workout Graph
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