James Hooton 250m SkiErg
250
Meters
1:01.5
Time
2:03.0
Pace
16
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 50 |
| Stroke Count | 52 |
| Drag Factor | 101 |
February 10, 2026 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.5 | 250 | 2:03.0 | 188 | 947 | 16 | 50 |
| 0:24.8 | 100 | 2:04.0 | 184 | 931 | 6 | 53 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 7 | 49 |
| 0:12.3 | 250 | 2:03.0 | 188 | 947 | 3 | 49 |
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Workout Graph
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