James Hooton 500m SkiErg

500

Meters

2:03.5

Time

2:03.5

Pace

32

Calories

Average Watts186
Calories Per Hour939
Stroke Rate51
Stroke Count107
Drag Factor101

February 10, 2026 11:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03.5 500 2:03.5 186 939 32 51
0:24.2 100 2:01.0 198 979 6 57
0:24.1 200 2:00.5 200 988 7 50
0:24.7 300 2:03.5 186 939 6 51
0:25.2 400 2:06.0 175 902 7 52
0:25.2 500 2:06.0 175 902 6 50

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Workout Graph

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