James Hooton 8:00 SkiErg
1,769
Meters
8:00.0
Time
2:15.6
Pace
104
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 45 |
| Stroke Count | 359 |
| Drag Factor | 104 |
February 18, 2026 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,769 | 2:15.6 | 140 | 782 | 104 | 45 | 149 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 44 | 143 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 45 | 149 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 45 | 150 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 46 | 154 |
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Workout Graph
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