James Hooton 10:00 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
126
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 111 |
February 22, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 126 | 21 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 21 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 22 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 22 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 23 |
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Workout Graph
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