James Hooton 5:00 SkiErg

1,067

Meters

5:00.0

Time

2:20.5

Pace

61

Calories

Average Watts126
Calories Per Hour733
Stroke Rate41
Stroke Count207
Drag Factor98

February 23, 2026 11:39:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:00.0 1,067 2:20.5 126 733 61 41
1:00.0 206 2:25.6 113 690 11 39
2:00.0 213 2:20.8 125 731 12 40
3:00.0 213 2:20.8 125 731 13 40
4:00.0 216 2:18.8 131 749 12 43
5:00.0 219 2:16.9 136 768 13 45

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Workout Graph

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