James Hooton 600m row
600
Meters
2:38.1
Time
2:11.7
Pace
36
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 109 |
March 19, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.1 | 600 | 2:11.7 | 153 | 826 | 36 | 25 | 131 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 26 | 123 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 25 | 135 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 26 | 135 |
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Workout Graph
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