James Hooton 2000m row
2,000
Meters
9:50.6
Time
2:27.6
Pace
111
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 108 |
March 19, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.6 | 2,000 | 2:27.6 | 109 | 674 | 111 | 21 | 125 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 21 | 123 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 28 | 22 | 126 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 678 | 28 | 22 | 127 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 28 | 22 | 124 |
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Workout Graph
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