James Hooton 2000m row
2,000
Meters
9:04.0
Time
2:16.0
Pace
119
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 125 |
March 22, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.0 | 2,000 | 2:16.0 | 139 | 778 | 119 | 22 | 124 |
| 1:49.8 | 400 | 2:17.2 | 135 | 765 | 23 | 23 | 115 |
| 1:49.4 | 800 | 2:16.7 | 137 | 771 | 24 | 22 | 119 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 767 | 23 | 22 | 124 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 788 | 24 | 23 | 130 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 803 | 25 | 24 | 132 |
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Workout Graph
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