James Hooton 2000m row
2,000
Meters
8:47.0
Time
2:11.7
Pace
122
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 123 |
March 22, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 122 | 24 | 144 |
| 1:45.3 | 400 | 2:11.6 | 153 | 828 | 24 | 25 | 138 |
| 1:46.0 | 800 | 2:12.5 | 150 | 817 | 24 | 24 | 142 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 826 | 25 | 24 | 147 |
| 1:45.7 | 1,600 | 2:12.1 | 152 | 822 | 24 | 25 | 147 |
| 1:44.7 | 2,000 | 2:10.8 | 156 | 837 | 25 | 26 | 147 |
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Workout Graph
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