James Hooton 2000m row

2,000

Meters

9:39.1

Time

2:24.7

Pace

113

Calories

126

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count199
Drag Factor123

March 22, 2026 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:39.1 2,000 2:24.7 115 696 113 20 126
1:57.5 400 2:26.8 110 680 22 20 121
1:56.5 800 2:25.6 113 690 23 21 125
1:55.5 1,200 2:24.3 116 700 22 21 129
1:55.1 1,600 2:23.8 118 704 23 20 128
1:54.5 2,000 2:23.1 119 710 23 21 130

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Workout Graph

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