James Hooton 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
116
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 110 |
March 29, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 116 | 22 | 115 |
| 1:52.4 | 400 | 2:20.5 | 126 | 734 | 23 | 22 | 105 |
| 1:51.6 | 800 | 2:19.5 | 129 | 743 | 23 | 23 | 110 |
| 1:50.6 | 1,200 | 2:18.2 | 132 | 755 | 23 | 23 | 118 |
| 1:49.9 | 1,600 | 2:17.3 | 135 | 764 | 24 | 23 | 121 |
| 1:49.8 | 2,000 | 2:17.2 | 135 | 765 | 23 | 23 | 122 |
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Workout Graph
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