James Hooton 2000m row
2,000
Meters
9:03.0
Time
2:15.7
Pace
118
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 110 |
March 29, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.0 | 2,000 | 2:15.7 | 140 | 781 | 118 | 23 | 128 |
| 1:48.7 | 400 | 2:15.8 | 140 | 780 | 23 | 23 | 121 |
| 1:49.0 | 800 | 2:16.2 | 138 | 776 | 24 | 24 | 127 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 781 | 24 | 23 | 131 |
| 1:48.1 | 1,600 | 2:15.1 | 142 | 788 | 24 | 24 | 133 |
| 1:48.6 | 2,000 | 2:15.7 | 140 | 781 | 23 | 24 | 131 |
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Workout Graph
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