James Hooton 2000m row
2,000
Meters
8:31.4
Time
2:07.8
Pace
125
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 110 |
March 30, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 125 | 28 | 151 |
| 1:41.9 | 400 | 2:07.3 | 169 | 882 | 25 | 28 | 143 |
| 1:42.7 | 800 | 2:08.3 | 165 | 869 | 25 | 27 | 151 |
| 1:42.5 | 1,200 | 2:08.1 | 166 | 872 | 25 | 28 | 153 |
| 1:43.3 | 1,600 | 2:09.1 | 163 | 859 | 25 | 28 | 155 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 896 | 25 | 31 | 153 |
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Workout Graph
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