James Hooton 2000m row
2,000
Meters
8:38.7
Time
2:09.6
Pace
123
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 113 |
April 05, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.7 | 2,000 | 2:09.6 | 161 | 852 | 123 | 28 | 142 |
| 1:45.9 | 400 | 2:12.3 | 151 | 819 | 24 | 27 | 133 |
| 1:45.0 | 800 | 2:11.2 | 155 | 832 | 24 | 26 | 139 |
| 1:44.9 | 1,200 | 2:11.1 | 155 | 834 | 25 | 27 | 143 |
| 1:43.0 | 1,600 | 2:08.7 | 164 | 864 | 25 | 30 | 148 |
| 1:39.9 | 2,000 | 2:04.8 | 180 | 918 | 25 | 35 | 149 |
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Workout Graph
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