James Hooton 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
118
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 114 |
April 06, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 118 | 22 | 119 |
| 1:50.6 | 400 | 2:18.2 | 132 | 755 | 23 | 22 | 113 |
| 1:49.1 | 800 | 2:16.3 | 138 | 774 | 24 | 23 | 119 |
| 1:49.2 | 1,200 | 2:16.5 | 138 | 773 | 23 | 23 | 118 |
| 1:48.5 | 1,600 | 2:15.6 | 140 | 782 | 24 | 23 | 121 |
| 1:48.2 | 2,000 | 2:15.2 | 141 | 786 | 24 | 23 | 124 |
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Workout Graph
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