James Hooton 2000m row
2,000
Meters
9:13.3
Time
2:18.3
Pace
117
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 114 |
April 08, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 117 | 23 | 118 |
| 1:51.5 | 400 | 2:19.3 | 129 | 744 | 23 | 23 | 112 |
| 1:50.7 | 800 | 2:18.3 | 132 | 754 | 23 | 24 | 115 |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 752 | 24 | 24 | 120 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 762 | 23 | 23 | 122 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 762 | 24 | 23 | 124 |
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Workout Graph
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