James Hooton 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
120
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 113 |
April 08, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 120 | 24 | 134 |
| 1:47.3 | 400 | 2:14.1 | 145 | 799 | 24 | 24 | 120 |
| 1:47.2 | 800 | 2:14.0 | 145 | 800 | 24 | 24 | 135 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 796 | 24 | 24 | 138 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 24 | 24 | 140 |
| 1:47.0 | 2,000 | 2:13.7 | 146 | 803 | 24 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.