James Hooton 2000m row
2,000
Meters
9:16.0
Time
2:19.0
Pace
117
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 113 |
April 11, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 117 | 20 | 129 |
| 1:51.7 | 400 | 2:19.6 | 129 | 742 | 23 | 20 | 126 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 23 | 21 | 129 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 754 | 24 | 21 | 132 |
| 1:51.4 | 1,600 | 2:19.2 | 130 | 746 | 23 | 20 | 126 |
| 1:51.4 | 2,000 | 2:19.2 | 130 | 746 | 24 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.