James Hooton 2000m row
2,000
Meters
8:54.5
Time
2:13.6
Pace
120
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 111 |
April 13, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 120 | 24 | 134 |
| 1:45.8 | 400 | 2:12.2 | 151 | 820 | 24 | 25 | 132 |
| 1:46.6 | 800 | 2:13.2 | 148 | 809 | 24 | 25 | 136 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 800 | 24 | 25 | 138 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 24 | 25 | 129 |
| 1:47.5 | 2,000 | 2:14.3 | 144 | 796 | 24 | 23 | 138 |
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Workout Graph
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